About Me

I’m Allia a accredited therapist, passionate about helping people create meaningful change and rediscover their inner strength. My mission is to offer a safe, compassionate space where healing can begin, and where you can truly be heard and understood.

With over 5 years of experience working with adults, young people, and their families. I specialise in anxiety, depression, and trauma. My approach is inclusive, collaborative and tailored to your specific needs. I draw on evidence base approaches such as CBT, DBT, and Systemic therapy to support your goals

Reaching out for support can be vulnerable, and I honour the courage it takes to take that first step. My role is to walk alongside you, offering tools, insight, and encouragement. I am so excited to navigate through life with you as you move towards greater balance, clarity, and self-compassion.