the Therapeutic and Reflective journal

A white spiral-bound journal with gold accents, labeled 'CROWNED: A Therapeutic And Reflective Journal', placed inside a box. The cover also features the words 'MIND,' 'BODY,' and 'SOUL' with a small leaf icon.
A box and a journal labeled "CROWNED: A Therapeutic And Reflective Journal" with the words "Mind Body Soul" on them, placed on a white surface.
Hand holding a book titled 'CROWNED: A Therapeutic And Reflective Journal' with the subtitle 'Mind Body Soul' on a white surface.
A white box containing a white and gold planner labeled "CROWNED: A Therapeutic and Reflective Journal" with a gold pen on top. In the background, there is a black textured pot with a green plant and a calendar on a white desk. The scene is lit by bl
A person is writing in a self-help journal on a white desk. There is a lit candle in a decorative glass holder, a potted green plant, and a colorful box labeled 'CRYWNEED: A Therapeutic And Reflective Journal' on the desk. A window with blinds is in
Open journal with gold spiral binding, titled 'CROWNED', with subtitle 'A Therapeutic And Reflective Journal'. Inside, there's a decorative page with the quote 'You are crowned with glory and honor Psalm 8:5' and a section for writing, labeled 'This
A spiral-bound notebook with a gold pen resting on it, open to a page with a Bible verse from Romans 12:2.
Open spiral-bound workbook with printed questions about understanding systems around me, with a gold pen resting on the pages.
Open spiral notebook with a printed message titled "Wear Your Crown" and a gold pen resting on it, placed on a white surface.

The Crowned Journal is more than pages, it’s a guided space for your mind, body, and soul. Thoughtfully designed to help you reflect, release, and realign.

  • With this Therapeutic and Reflective Journal, you can begin your journey to enriching your Mind, Body, and Soul.

    This journal meets you where you are at. You can open it’s pages and start journaling from any of its pages. No need to feel like you have to start from the beginning. You have complete control on where you choose to begin your journey!

    It provides a space to reflect, to connect with yourself and with your faith. Through the therapeutic reflections you are able to delve deeper into understanding you, and taking that step to a new, restored, and healed version of yourself.

  • The journal is filled with Therapeutic prompts from different approaches such as Cognitive Behavioural Therapy and Systemic Therapy. These prompts are there to guide your thinking, to unpick difficult situations, and restore mental wellbeing.

  • Within the pages of this journal you can find affirmations and scriptures to remind you of who you are and you are called to be. These affirmations are designed to bring back hope to the hopeless and to serve as a reminder that you are crowned!

  • Throughout the journal there is a strong focus on the Mind, Body, and Soul. It takes an holistic approach to mental health by recognising it isn’t just about the mind. It is also about what you do physically and spiritually. These three have been combined within this journal to provide overall mental wellness.

  • The journals elegant design features a marble-textured cover, gold foil accents, and sturdy spiral binding for ease of use. The journal is packages in a matching box with gold detailing. The colours and design have been carefully created to serve as a reminder that you are Royalty!

Key Features

£25.99

“Why I created the Crowned Therapeutic Journal ”

“You are crowned with glory” Crowned is a reminder that you are royalty, and you are chosen!

Journaling helped me reclaim clarity, self‑compassion, and a sense of direction. I designed the Crowned journal to make therapeutic reflection simple and inviting, so you can slow down, notice what you feel, and move forward with intention.

Join The Community

It’s more than a journal. Join our instagram to stay up to date with journal prompts, daily affirmations, and encouragement from the community.

Growth is easier together!

Our Digital Collection

The self-Care Digital Journal
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The self-Care Digital Journal
£5.95
A digital tablet displaying a workbook titled "Anxiety Management Workbook" with the subtitle "Guided Self Help CBT Worksheets" and simple decorative leaf illustrations on a beige background.